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Testimonials
I am delighted with my weight loss and even more impressed with how Leisa has helped change my attitude to exercise and lifestyle. Through Leisa’s guidance, tailor made exercise program and recommendations on diet I began to see how I could benefit both physically and mentally from structured exercise.
As a result I feel much stronger and fitter. Leisa has constantly provided me with encouragement and made sure that I was not on this journey alone. Not only have I reached my goals - I've sought new ones. I have lost 18 kilos since starting training with Leisa and now I'm in the best shape I have ever been. I receive many comments about how good I'm looking. Everyone wants to know my secret!
I can honestly say that my training sessions are fun, suit my needs and most importantly, I feel and have so much more energy.
I would highly and happily recommend Leisa to anyone.
Kind Regards
Terry Angelatos
After suffering a severe stroke in 2007 I spent a month in a rehab hospital and started immediately after that period as a client of Leisa's.
Over the last 3 years, two times a week, Leisa has done an excellent job in working with me to improve my weaker left side, and along the way doing an amazing job on my overall fitness levels. Leisa has, through this period, been in constant contact with my physio to exchange ideas and get advice on improving her results with me. She structured a program to meet my needs which included rehab excercises and massage (She is a qualified masuese).
She has a great sense of humour and boundless positive energy which I needed during those days when I wasn't feeling so good.
I am happy to recommend Leisa to anyone who would like to improve their general fitness levels, or needs special attention and has specific needs like I did.
We will be relocating overseas but I wish Leisa all the best, she is a true professional and a wonderful person. And should we return to Australia, Leisa Sparkman will be one of the first people I reconnect with.
Hans Christian Baunsoe. |
